The human body does not function as individual parts, but rather the entire body works together as a complete system.
In our postural assessment, we will evaluate your pelvic posture and prescribe corrective exercise sequences on an individual basis to address specific muscular imbalances and skeletal misalignments. The key to our success lies in the proper sequencing of the exercises. The Perfect Postures corrective exercise programs are specifically designed to address the most common deviations and typical joint compensations. Not only will you look your best after training at Exceed, you’ll also feel your best.