Team Training

If your team is ready to take its preseason training up a notch, Exceed’s Team Training program is for you. Our carefully designed programs will get your team both mentally and physically ready for the upcoming season. Our coaches design each program based on the needs of your team and specific sport. On top of getting elite strength training and speed coaching, your athletes will experience a unique team bonding experience as they work side-by-side in the weight room toward a common goal. All athletes, from captain to third string, will be pushed and held accountable by one another to forge bonds that will translate onto the ice/field/court/other.

Exceed has ample space to handle large training groups on our indoor and outdoor turf fields, as well as in the spacious strength training room. We offer competitive group pricing to make excellence affordable for your team.

In-Season Training

Exceed’s in-season program is designed to help athletes maintain strength throughout their season. Most in-season athletes come into the gym 1-2 times per week, working around their competition schedule.