“Training at Exceed has changed my life ... Not only do they provide you with professional training, but the mentorship and patience provided by Sean Smith and Shane Davenport has help mold me into the man that I am today and I am forever grateful for them! It was nothing but great energy and vibes the first day I stepped into their gym almost 3 years ago and I never left! I recommend training there for people of all ages and professions, sports don’t have to be the only reason to workout there!”
— Jarell Addo, Pro Day Training
“Have nothing but absolute love for [Exceed]. You guys were there for me in all of my struggles. You are and always will be FAMILY.”
— Kalif Raymond, NFL Combine Client, Tennessee Titans WR
“I found EXCEED after my freshman year of collegiate D1 Lacrosse. I knew I wanted to get stronger, both physically & mentally, so when I found EXCEED everything changed. The staff really takes into consideration your goals, baseline level, specific sport, and also what your workout preferences are and works together with you to get you in the best shape, all while having a great time. And even post-graduation, they continue to help me adjust to fitness for a lifestyle, helping me with all of my crazy workout aspirations.
Going to school cross country, my favorite part of coming home was EXCEED. Shane & Sean are some of the best guys around, and make every training session more enjoyable. The community atmosphere promotes an environment of friendliness, comfortability, and friendly competition to help you reach and (no pun intended) exceed your goals.”
— Devan M., Collegiate Athlete
“I’ve been training with Shane and Sean for the past 7 years and they are the absolute best! They helped me back from 3 knee surgeries, trained me through committing to college and prepared me to play D1 soccer in the ACC. All my workouts were specific for my goals and needs, and I’ve learned so much through the process. Highly recommend Exceed for anyone and everyone who is serious about making gains and working on their fitness goals!”
— Kate H., Collegiate Athlete
“Heading into my 4th year training at Exceed, I can confidently say that there is no better place to train at than here. I have not only made huge strides towards my athletic goals at this gym, but have matured and developed as a young man with the advice of Sean and Shane. I haven’t looked back after 4 years and I am excited for many more years at the gym. Highly recommended to anyone with any level of athletic or fitness goal!”
— Jay Brunelle, Collegiate Athlete