CUTTING-EDGE PROGRAMMING AND PERFORMANCE TRAINING
Schedule
Start with an assesment and trial
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Choose your preferred training regimen

Train
Start Training like a pro
Philosophy
EXCEED SPORTS PERFORMANCE & FITNESS is not for everyone. There are no lavish amenities, no fluff, and no gimmicks. We aim simply to provide our athletes and clients alike with an environment that will allow them to work hard and achieve results. EXCEED opened its doors full time in late 2012, but our staff has spent over 15 years developing our methods and coaching skills.
OUR MISSION
Our mission is to deliver a cutting-edge performance training system to each and every one of our clients — from developing youths to active adults and elite competitive athletes. Our goal is to improve client performance by fostering a constructive, inclusive and supportive environment in which our clients feel challenged to become the best they can be.
What people are saying:
“I went to EXCEED at the end of December and told them I wanted to get back in the gym. Not only do they know how to put programs together based on your goals, but they are dedicated to their profession and will give you the tools and motivation to meet those goals…”
– Brian Colecchi, Adult Personal Training Client
“Have nothing but Absolute Love for you. You guys were there for me in all of my struggles. You are and Always will be FAMILY.”
– Kalif Raymond, NFL Combine Client, WR Tennessee Titans
“Our three boys (23, 21 & 18) have been working with Exceed for over 13 years. We feel extremely lucky to have found such exceptional trainers…”
– Sharon & Garrett Burke, Parents, Boxborough MA