CUTTING-EDGE PROGRAMMING AND PERFORMANCE TRAINING
Exceed is Massachusetts’ premier sports performance destination for those looking to put in the work and achieve results.
To get started, sign a waiver below, then schedule an assessment and one of our staff members will reach out to you.
Interested in training at Exceed?
Please fill out our contact form and we will be in touch.
Programs
HIGH SCHOOL ATHLETES
TEAM TRAINING
PROFESSIONAL ATHLETES
COLLEGE ATHLETES
ONLINE PROGRAMS
YOUTH ATHLETES
ADULT TRAINING
About Exceed
PHILOSOPHY
EXCEED SPORTS PERFORMANCE & FITNESS is not for everyone. There are no lavish amenities, no fluff, and no gimmicks. We aim simply to provide our athletes and clients alike with an environment that will allow them to work hard and achieve results. EXCEED opened its doors full-time in late 2012, but our staff has spent over 15 years developing our methods and coaching skills.
OUR MISSION
Our mission is to deliver a cutting-edge performance training system to each and every one of our clients — from developing youths to active adults and elite competitive athletes. Our goal is to improve client performance by fostering a constructive, inclusive and supportive environment in which our clients feel challenged to become the best they can be.
Services
Sport Testing
Exceed Sports Testing is a unique combine and assessment system based on more than 15 years of confirmed results.
NFL Combine + Pro Day Training
Exceed’s NFL Combine and Pro Day training program focuses on Combine-specific training, improving maximal power and improving recovery + readiness.
Nutrition Coaching
EXCEED’s nutrition coaching starts with a thorough evaluation of where you are physically and where you want to be.
SPORTS SCIENCE AND TECHNOLOGY
We use cutting-edge training technology to create force and velocity profiles to tailor custom training programs for our clients’ goals.
WHAT OUR CLIENTS ARE SAYING
“Training at Exceed has changed My life...Not only do they provide you with professional training, but the mentorship and patience provided by Sean Smith and Shane Davenport has help mold me into the man that I am today and I am forever grateful for them!”
— Jarell Addo, Pro Day Client
“Heading into my 4th year training at Exceed, I can confidently say that there is no better place to train at than here. I have not only made huge strides towards my athletic goals at this gym, but have matured and developed as a young man with the advice of Sean and Shane. I haven’t looked back after 4 years and I am excited for many more years at the gym. Highly recommended to anyone with any level of athletic or fitness goal!”
- Jay Brunelle, Collegiate Athlete
“I Have nothing but absolute love for Exceed. You guys were there for me in all of my struggles. You are and always will be FAMILY.”
- Kalif Raymond, NFL Combine Client, Tennessee Titans WR